Sunday , 14 April 2024

Mindset

Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

Tools to Enhance Working Memory & Attention

You’ll also join 500,000+ others in receiving Huberman Lab’s monthly Neural Network newsletter on neuroscience, health, and science-related tools from Dr. Andrew Huberman....

Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

Guest Series | Dr. Matthew Walker: Protocols to Improve Your Sleep

This is episode 2 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology and...

Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

Coleman Ruiz: Overcoming Physical & Emotional Challenges

In this episode, my guest is Coleman Ruiz, a former Tier One U.S. Navy SEAL joint task force commander. He served in Afghanistan...

Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

AMA #15: Fluoride Benefits/Risks & Vagus Nerve Stimulation

ANDREW HUBERMAN: Welcome to the Huberman Lab podcast where we discuss science and science-based tools for everyday life. [MUSIC PLAYING] I’m Andrew Huberman...

Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

Guest Series | Dr. Matthew Walker: The Biology of Sleep & Your Unique Sleep Needs

In this episode 1 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., professor of neuroscience and psychology and founder...

Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

Benefits & Risks of Peptide Therapeutics for Physical & Mental Health

You’ll also join 500,000+ others in receiving Huberman Lab’s monthly Neural Network newsletter on neuroscience, health, and science-related tools from Dr. Andrew Huberman....

Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

Dr. Kay Tye: The Biology of Social Interactions and Emotions

In this episode, my guest is Dr. Kay Tye, PhD, Professor of Systems Neurobiology at the Salk Institute for Biological Studies and a...

Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

How to Improve Oral Health & Its Critical Role in Brain & Body Health

You’ll also join 500,000+ others in receiving Huberman Lab’s monthly Neural Network newsletter on neuroscience, health, and science-related tools from Dr. Andrew Huberman....

Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

Dr. Becky Kennedy: Protocols for Excellent Parenting & Improving Relationships of All Kinds

In this episode, my guest is Dr. Becky Kennedy, PhD, a clinical psychologist, bestselling author, and founder of Good Inside, an education platform...

Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

Asi Wind: What Magic & Mind Reading Reveal About the Brain

In this episode, my guest is Asi Wind. He’s one of the world’s top magicians and mentalists. We discuss what magic and mentalism...

Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Melbourne, AU

Recently I had the pleasure of hosting a live event in Melbourne, AU. This event was part of a lecture series called The...

Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More

ANDREW HUBERMAN: Welcome to the Huberman Lab podcast, where we discuss science and science based tools for everyday life. [MUSIC PLAYING] Hello, everybody,...