Saturday , 27 April 2024

Huberman Labs Highlights

Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

GUEST SERIES | Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory

This is episode 4 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology at...

Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

Dr. Bonnie Halpern-Felsher: Vaping, Alcohol Use & Other Risky Youth Behaviors

This transcript version is not in its final form and will be updated. Andrew Huberman: Welcome to the Huberman Lab podcast, where. We...

Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

Dr. Sean Mackey: Tools to Reduce & Manage Pain

ANDREW HUBERMAN: Welcome to the Huberman Lab podcast, where we discuss science and science based tools for everyday life. I’m Andrew Huberman, and...

Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

Journal Club with Dr. Peter Attia | Effects of Light & Dark on Mental Health & Treatments for Cancer

You’ll also join 500,000+ others in receiving Huberman Lab’s monthly Neural Network newsletter on neuroscience, health, and science-related tools from Dr. Andrew Huberman....

Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

Guest Series | Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine

This is episode 3 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology at...

Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

Dr. David Yeager: How to Master Growth Mindset to Improve Performance

In this episode, my guest is Dr. David Yeager, Ph.D., professor of psychology at the University of Texas, Austin, and the author of...

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Tools to Enhance Working Memory & Attention

You’ll also join 500,000+ others in receiving Huberman Lab’s monthly Neural Network newsletter on neuroscience, health, and science-related tools from Dr. Andrew Huberman....

Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

Guest Series | Dr. Matthew Walker: Protocols to Improve Your Sleep

This is episode 2 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology and...

Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

Coleman Ruiz: Overcoming Physical & Emotional Challenges

In this episode, my guest is Coleman Ruiz, a former Tier One U.S. Navy SEAL joint task force commander. He served in Afghanistan...

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AMA #15: Fluoride Benefits/Risks & Vagus Nerve Stimulation

ANDREW HUBERMAN: Welcome to the Huberman Lab podcast where we discuss science and science-based tools for everyday life. [MUSIC PLAYING] I’m Andrew Huberman...

Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

Guest Series | Dr. Matthew Walker: The Biology of Sleep & Your Unique Sleep Needs

In this episode 1 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., professor of neuroscience and psychology and founder...

Emotional BalanceHuberman Labs HighlightsMindsetSelf-care

Benefits & Risks of Peptide Therapeutics for Physical & Mental Health

You’ll also join 500,000+ others in receiving Huberman Lab’s monthly Neural Network newsletter on neuroscience, health, and science-related tools from Dr. Andrew Huberman....