Top Insights
Vegan Ginger Udon Noodle Bowl
A steamy bowl of noodle soup is perfect anytime of year, and we love the chewiness and slurpability of Japanese udon nodules. 2½...
Gene editing
Unseen artisans of life, genes hold cryptic codes in a tangle of DNA. Now, imagine dexterous hands, finessing the sly calligraphy of genes:...
Crispy, Golden, Baked Vegan Chickpea Nuggets
These chickpea-based nuggets from the Eat the Rainbow: Vegan Recipes Made with Love cookbook take just 30 minutes to come together and are...
Biofeedback
Discover the marvel of biofeedback: your body's own Morse code. Learn how the subtleties of your heartbeat, sweat, and brain waves whisper hidden...
Dr. Cameron Chestnut’s Guide to Natural-Looking Facial Rejuvenation
April 27, 2024 Interested in reclaiming your youthful appearance but terrified by the thought of a plastic surgeon transforming your face into a...
How to Prevent & Treat Colds & Flu
In this episode, I explain the biology of the common cold and flu (influenza) and how the immune system combats these infections. I...
Top 5 Health and Wellness Trends Shaping 2024: A Guide to Optimal Living
In our ever-evolving world, staying up-to-date with the latest health and wellness trends is essential for maintaining optimal well-being. As we progress through...
Vegan Copycat Cinnabon Cinnamon Rolls
Recreating the iconic Cinnabon experience in the comfort of your own kitchen is a delightful adventure with this recipe from the Vegan Fast...
Neuromodulation
In the grand symphony of the mind, an unseen maestro, Neuromodulation, orchestrates a stunning performance. Its baton taps and fine-tunes neural connections, painting...
Riced Cauliflower Bowl With Chickpeas and Pistachio Dukkah
This utterly comforting dish from the Smart Plants cookbook won’t just feed your belly—it supplies brain-boosting ingredients such as turmeric and spinach, and...
Mindfulness
Mindfulness, like a hushed whisper in a bustling crowd, calls us quietly back into the theater of our own existence. It cradles our...
EMF Protection Devices & Smart Home Tips with Hagen Thiers
April 25, 2024 From his earliest years, Hagen Thiers battled relentless adversaries: headaches, dizziness, and the torment of sleepless nights. These problems persisted,...
