Monday , 6 May 2024
Home Nutritional Insights S6E10: Building the Mental Skillset To Achieve Elite Performance w Dr. Michael Gervais
Nutritional Insights

S6E10: Building the Mental Skillset To Achieve Elite Performance w Dr. Michael Gervais


In Season 6, Episode 10, Marc interviews Dr. Michael Gervais, performance psychologist working in the trenches of high-stakes environments with some of the best athletes and elite performers in the world. His clients include world record holders, Olympians, internationally acclaimed artists, musicians, and Fortune 100 CEOs.

 

LINKS TO MICHAEL’S WORK:

Twitter: https://twitter.com/michaelgervais

 

PERFORMANCE NUTRITION PODCAST (PNP):

YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

iTunes: podcasts.apple.com/gb/podcast

Spotify: open.spotify.com/show/2juoLlB

Enjoy the podcast? Subscribe for more great content!

 

FOLLOW DR BUBBS:

Instagram: https://www.instagram.com/drbubbs/

Twitter: twitter.com/DrBubbs​​​​​​​

Website: DrBubbs.com

 

BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind





Source link

Related Articles

Nutritional InsightsRecipes

Loaded Southwestern Sweet Potato Boats

What could be better than a piping hot sweet potato? One that’s...

Nutritional InsightsRecipes

Sweet and Spicy Noodle Salad With Peanut Sauce

By now, many people have come to realize that vegans eat more...

Nutritional InsightsRecipes

Spicy Grilled Cauliflower Skewers With Adobo Dipping Sauce

Warmer temps are here, so it’s never too early to fire up...

Nutritional InsightsRecipes

Lemon Chili Bucatini With Asparagus

Besides seeing the sun, the arrival of asparagus is one of the...