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Nutritional Insights

S6E3: Very-Low Carb Diets + HIIT Training (What Triggers Greatest Fat Loss?) w Paul Laursen, PhD & Lukas Cipryan, PhD


In Season 6, Episode 3, Marc interviews Dr. Paul Laursen, PhD, endurance coach, a sport scientist, and Dr. Lukas Cipryan, PhD, exercise physiologist and associate professor at Ostrava University (Czech Republic) to discuss their research in very low-carb diets and HIIT training.

 

LINKS DR. LAUREN’S & CIPRYAN’S WORK:

Twitter for Paul: https://twitter.com/PaulBLaursen

Twitter for Lukas: https://twitter.com/LukasCipryan

 

EPISODE SPONSOR: Progressive Vitamins

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https://www.progressivenutritional.com

 

Listen to the PERFORMANCE NUTRITION PODCAST (PNP):

YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

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Spotify: open.spotify.com/show/2juoLlB

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Website: DrBubbs.com

 

BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 

 

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind





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