Healthy “mac” and cheese — the Gundry way

Yes, you can have mac and cheese on the Plant Paradox diet… you just need to do make a few simple (and delicious) swaps. Try this healthy “mac” and cheese with a surprising twist — I think you’ll love it. Ingredients: 2 cups sweet potato noodles 1 tsp extra virgin olive oil 2 Tbsp coconut […]

Longevity with Dr. Steven Gundry: Rational Wellness Podcast 133

Dr. Steven Gundry talks with Dr. Ben Weitz about How to Die Young at a Ripe Old Age. Dr. Steven Gundry is a cardiovascular surgeon who has changed his focus to a Functional Medicine/Integrative approach. He is the director of the International Heart and Lung Institute in Palm Springs and the founder and director of […]

How To Heal Disease In Our Gut with Dr Steven Gundry

Dr Steven Gundry is a multiple-time New York Times Best-Selling author. He is probably most famous for his book called “The Plant Paradox” dealing with where disease begins and how to heal it. If you have ever wondered how to heal an unhealthy gut then this is the video for you. Follow Dr Gundry on […]

The Plant Paradox with Dr Steven Gundry

“My work in finding solutions to reversing disease through nutrition has continued, resulting in my two latest books: “The Plant Paradox” in 2017 and the sequel in 2018, “The Plant Paradox Cookbook”.” Did you know why and how Dr Steven Gundry created the New York Times Best-Selling book “The Plant Paradox”? Here is a short […]

EXERCISING In a FASTED State IMPROVES PERFORMANCE | Dr. Steven Gundry

Dr. Steven Gundry is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition, as well as medical director at The International Heart and Lung Institute Center for Restorative Medicine. He’s the author of many New York Times bestselling books and is the founder of Gundry MD, a line of wellness products and […]

How To Increase Your Daily Energy – w Dr Steven Gundry/ Roger Snipes – Podcast

Download my 12 Week Weight Loss Transformation eBook. FREE Pre Order my paperback book on Amazon Your Mind Builds Your Body: Social links Email: [email protected] Product recommendations and services: Podcast Audio and Video link: If you liked the video please subscribe, like and share with someone else who would benefit from watching/listening. Today I speak […]

Ask Dr. Gundry: How can I stay healthy despite holiday temptations?

Dr Gundry answers helpful questions from his viewers about diet and health. source

Ask Dr. Gundry: What do you think of the new ketogenic diet trend?

Dr Gundry answers helpful questions from his viewers about diet and health. Facebook: Twitter: source

Foods You Need to Avoid to Live Longer with Dr. Steven Gundry and Lewis Howes

Thank you for Watching this powerful video with Dr. Gundry! New videos will be posted every Monday-Friday! Subscribe to the channel here: This is audio podcast number #521 with Dr. Gundry Make sure to leave a comment below and share this with your friends! Show notes available here: You can follow Lewis at: Website: Facebook: […]