Top Insights
Natural Ways To Increase NAD, Living To 120 With NAD & More
November 4, 2023 From podcast: https://bengreenfieldlife.com/podcast/ingredients-podcast/ [00:00:00] Introduction [00:01:05] Guests Intro [00:03:29] What is NAD and what does it do on a cellular...
Understanding the Relationship Between Body Composition and Mortality Using Artificial Intelligence (AI)
The actualization of predictive healthcare, part of what I’ve referred to as Medicine 3.0, relies upon the effective integration of data from diverse...
All Ben’s Crazy Questions About NAD+
November 4, 2023 Time and time again, I’m reminded that it’s the microscopic intricacies of my body (and yours!) that have monumental effects...
The Surprising Truth About Coffee & Heart Attacks & Much More
November 2, 2023 From podcast: https://bengreenfieldlife.com/podcast/jack-wolfson-podcast/ [00:00:00] Introduction [00:00:49] Guest Introduction [00:04:16] Dr. Jack Wolfson’s journey into cardiology as a natural heart doctor...
Ben Greenfield’s Weekly Roundup: October 27
Ben Greenfield’s VIP Text Club: To receive exclusive texts from Ben Greenfield, text the word “FITNESS” to 411247 (within the U.S. only). My...
The Surprising Truth About Coffee & Heart Attacks & Much More
November 2, 2023 After a recent cardiovascular wake-up call, my quest for optimal heart health led me straight to Dr. Jack Wolfson. You...
Ideas for What to Eat
Eating a post-workout meal maximizes your workout progress by preventing muscle damage and supplying the body with nutrients. The best post-workout meal combines...
Foods High in Potassium
Potassium is an essential nutrient that helps the heart, kidneys and muscles function. Most people aren’t getting enough potassium in their diets. Potassium-rich...
#277 ‒ Food allergies: causes, prevention, and treatment with immunotherapy | Kari Nadeau, M.D., Ph.D.
Kari Nadeau is a physician scientist with expertise in treating food allergies. In this episode, Kari first explains the fascinating workings of the...
How To Use Music For Exercise, Stress, Anxiety, Pain, & More.
October 28, 2023 From podcast: https://bengreenfieldlife.com/podcast/music-podcast/ [00:00:00] Introduction [00:00:37] Ben’s first music album [00:04:17] The first song “Running With you” [00:08:49] How music...
Is the frequency of menopausal symptoms an early barometer for later-in-life brain health?
When women experience the onset of menopause, the sudden drop in estrogen levels causes physiologic symptoms such as hot flashes and night sweats,...
How To Use Music For Exercise, Stress, Anxiety, Pain, & More.
October 28, 2023 I have finally fulfilled my “bucket list” dream of recording an album in Nashville! See, I grew up in a...
