Top Insights
[Transcript] – Why Your Multivitamin Probably Has The Wrong Ingredients In It, Statin Confusion, The Best Kind Of Weight Training For Longevity & More With Warren Matthews and Ivor Cummins – Ben Greenfield Life
October 26, 2023 From podcast: https://bengreenfieldlife.com/podcast/xtend-life-podcast/ [00:00:00] Introduction [00:01:18] Who are Warren Matthews and Ivor Cummins? [00:03:46] Warren’s secrets to living a long...
Ben Greenfield’s Weekly Roundup: October 20
October 26, 2023 Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
The Best Weight Training For Longevity, Heart Health & More.
October 26, 2023 Picture yourself in your mid-70s, feeling as though you’re at the prime of your life. Yes, it’s possible. Meet Warren...
The Power of An Elimination Diet: Benefits and Best Plan
Primal Edge Health may collect a share of sales or other compensation from the links on this page. This comes at no additional...
Is testosterone replacement therapy both safe and effective in men with higher cardiovascular risk factors?
Though I’ve dedicated attention to the Women’s Health Initiative study (the largest hormone replacement study in women), until very recently, there wasn’t an...
The New Method To Up Your Meal Game.
October 24, 2023 Well, here we are again. It’s time a for a new cookbook. A few years ago, I honestly and forthrightly...
Gluten Free Peppermint Mocha Cheesecake
Celebrate the holiday season guilt-free with a gluten-free Peppermint Mocha Cheesecake, which combines festive flavors with healthier ingredients. This better-for-you dessert boasts a...
Easy Homemade Sugar-Free Pumpkin Spice Syrup Recipe
Primal Edge Health may collect a share of sales or other compensation from the links on this page. This comes at no additional...
#276 ‒ Special episode: Peter answers questions on longevity, supplements, protein, fasting, apoB, statins, and more
In this special episode of The Drive, Peter discusses a variety of topics, breaking away from the typical deep-dive format to explore a...
The Latest On EMF Protection & Much More With Dr. Joe Mercola
October 19, 2023 From podcast: https://bengreenfieldlife.com/podcast/joseph-mercola-podcast/ [00:00:00] Introduction [00:01:32] Dr. Joseph Mercola [00:03:34] Vitamin D and COVID–19 [00:22:17] The modern American diet, linoleic...
Fringe Skin Ingredients You’ve Never Heard Of & More.
October 21, 2023 From podcast: https://bengreenfieldlife.com/podcast/younggoosepodcast/ [00:00:00] Introduction [00:01:14] Who is Amitay Eshel? [00:03:33] Why is Amitay’s company called the Young Goose? [00:05:27]...
Choosing the Right Foods for Your Diet
Dietary fats are essential to provide energy, lower blood cholesterol and support cell growth. You want to choose foods with “good” fat and...
