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Three researchers bagged the Nobel Prize in Medicine 2019 for their study on how the body senses and copes with varying oxygen levels. Nobel Prize in Medicine 2019 Goes to Three Scientists and Oxygen The Winners The lives of three scientists changed forever after they won the Nobel Prize in Medicine 2019: Sir Peter J. Ratcliffe from the Francis Crick Institute and...
In this episode, Yuri discusses new scientific breakthroughs in Aging. Can Stem cells and Yamanaka factors be the key to stopping aging? Can we use Crisper technology to reverse the age of the cell and much more! Show Notes “Shinya Yamanaka has shown that an adult cell can be ‘reprogrammed’ back to embryonic state by OSKM transcription factors. Later research...
Have you ever wanted to help yourself feel more attractive — whether it be physically, mentally, or spiritually? We all want to be perceived as attractive people, both within and without. It’s a wonderful feeling, isn’t it? Well, if you want to learn how to be attractive, whether by improving your physical appearance or augmenting your...
This is a blog post my dad and Nick’s coworkers can skip over. I’m gonna talk about fertility, menstrual cycles, intermittent fasting and nursing. Fun stuff that guys really wanna know about. On to the over sharing… I nursed Tommy for 18 months. I got my period two weeks after...
A few weeks ago, I had the joy of interviewing Gretchen Rubin, bestselling author of The Happiness Project, Better than Before, and most recently, Outer Order, Inner Calm. Both Gretchen and I deal with the relationship between physical objects and emotions in our work, and it was fascinating to get her perspective on how we can live...
This flavorful easy keto pot roast is the main dish you’re looking for this Thanksgiving. RELATED: Turkey Breast Recipes | How To Make Thyroid-Friendly Meals For Thanksgiving In this article: A Slow Cooker Pot Roast for Your Keto Meal Plan Ingredients Directions in Making Your Keto Pot Roast Nutritional Information The Keto Diet 4 Tips to Elevate Your Keto Pot Roast This Easy Keto Pot Roast Deserves a Spot...
Collagen is a structural protein that acts as a building block for healthy skin, bones, joints and connective tissues. At least 28 different types of collagen exist, but types I, II and III form the bulk of the collagen in your body. Your body naturally makes collagen, but production starts to slow down in your 20s. You can get more collagen...
Yup, you read that right – traveling to the middle of the largest hot desert on earth (and the mystical city of Marrakesh) can help your personal growth.  How, exactly? Well, to give you context, two of Mindvalley’s most active tribe members, Simon Bensaidy & Samantha Ruberto, will be hosting Mindvalley’s first adventure experience in Morocco.    They’ll...
Meet my buddy, Hunter McIntyre—a pro endurance athlete, Broken Skull winner, BoundlessTV co-host, obstacle course racing champion, and self-described macho man. Men’s Journal describes him as “the man behind the Spartan race empire.” Competitor Magazine calls him the “rising star of obstacle racing.” Men’s Fitness acknowledges him as “the future of the sport.” Yes, his list of accolades is indeed mighty impressive. Bad boy turned elite Spartan...
Don’t let arthritic pain stop you from enjoying life! Here’s a list of the best essential oils for arthritis pain to help manage that disturbing joint pain. RELATED: Psoriatic Arthritis Treatment And Management | Frequently Asked Questions In this article: Basil Turmeric Ginger Evening Primrose Lavender Frankincense Eucalyptus Myrrh Orange Birch Lemongrass Cayenne Chamomile Marjoram Wintergreen 15 Essential Oils for Arthritis to Relieve Joint Pain Pain Relief Oils for Arthritis Arthritis affects millions of people every year, and the...

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